Want to exercise but too lazy to figure out where to start from? The Nike Training Club application is here to your rescue.
One of the most trending fitness applications these days, the Nike Training Club has in store over 190 free workouts ranging across strength, endurance, yoga and mobility targeting your abs, arms, shoulders, and legs.
These expertly designed flexible workout training sessions vary in the time range of 15–45 minutes, which are sure to give you some positive fitness results.
Whether you have access to an in-house gym, or you are training from the comfort of your home, the Nike Training Club application provides a routine that fits you and your schedule. Come on, you deserve to devote at least 30 minutes of the day to your physical fitness and well-being.
So, bid adieu to the lazybones and get set, go!