The Indian dhyana techniques are widely appreciated by people from across the globe for its truly exemplary meditation methods.
Syncing with the same, former Indian badminton player Pullela Gopichand has launched the first-of-its-kind made-in-India meditation application, Dhyana that allows you to achieve mindfulness with the three core tenets of meditation i.e. breathing, relaxation, and focus.
Launched by Hyderabad-based Avantari Technologies, the Dhyana application performs a breathing analysis by measuring the minuscule variations in your heart rate and breathing.
What’s more? It also provides a detailed report on your performance after every session and sends regular reminders to help you stay positive and focused.